The phrase "emotional swings" refers to sudden and significant changes in a person's emotions or feelings. It can mean experiencing highs and lows, ups and downs, or extreme mood shifts that can be unpredictable and difficult to manage. These fluctuations may occur due to various factors such as stress, hormonal imbalances, mental health conditions, or life experiences. Emotional swings can impact a person's behavior, relationships, and overall well-being, so it is important for individuals to recognize these changes and seek support if necessary.